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Moobs are not Cool Week 1 – January 3rd 2011
Weight On 3/1/11 I weighed 106.5kg (16st 11lb). Thats almost as heavy as Vitali Klitschko and a lot heavier than David Haye. My overall goal weight is 75kg, but I would to hit 70kg by December. This...
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Moobs are not cool: Week 2
This week started off badly as I didn’t go the gym until Wednesday! But have been everyday since, so that is OK. Instead of instilling boredom by listing all meals i had and what i did at the Gym, i...
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Indie-Work Out Mix Version/Volume 1
I don’t see why, on the whole dance music corners the market of ‘gym music’ be it the awful background music, the work-out mixes or even in spinning classes. It doesn’t help that its the dull repetive...
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Treadmill Tracks 2 – A #shinemarathon special
This is the 2nd installment of Treadmill Tracks – trying to improve the quality of music in gyms – and I thought i would do a playlist from another musical topic close to my heart – The Shine Marathon...
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Treadmill Tracks 3
This is the third installment of my attempt to improve gym music, though this I’ve decided that the running order at the start for this one may need to be changed: Party Hard – Andrew WK A More Perfect...
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Moobs are not cool weeks 4 & 5
This past 2 weeks have been very disappointing gym/exercise/healthy living wise: I have been ill for almost 2 weeks with various little bugs and have also had Laura’s Birthday (itself being brilliant,...
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Moobs are not cool – Week 6 (the worst week)
I’ve been putting this off writing this one of for a while. Although i was at the gym 5 times last week, it has been a very difficult week in Michael’s world of weight-loss. I weighed myself and I was...
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Moobs are not cool – Week 8 (plus the return of cat pictures)
Last weeks weight – 105.3kg This past week has, on the whole quite good, the gym has been very productive running 5km on the treadmill 5 times in the 7 days as well as doing stairmaster &...
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